Improve Muscle Tone, Lose Body Fat, Increase Energy.
This 6 Week Challenge is designed to help you implement results driven health and fitness habits. Our core focus is on proper movement, nutrition, and recovery strategies that have consistently delivered results for our members.
We have simplified over 15 years experience with results oriented fitness and nutrition programs down to it’s most essential components, making it easier for you to implement and stick with the habits long after the challenge is done!
This is ideal for anyone who is new to fitness, or jumping back in after an extended break. You will get to work directly with one of our expert instructors through this process who will personally help you implement these habits to build a healthier, more active lifestyle.
-Pre-Bootcamp Goal Setting Meeting
-Body Composition Testing
-Before and After Photos
-Grocery Shopping List
-5 Week Nutrition Challenge
-Access to Unlimited Training!
Our Next Session Starts Sept. 9th, 2019
The sessions will run through October 19th (6 weeks) with specialized classes just for you every Tuesday(6pm & 6:30pm) & Saturday (8am & 8:30am) with the option to come to regular group classes throughout the week!
New for 2019!
•Nutrition Plan complete with recipes, grocery shopping list, and more!
•A 5 week nutrition challenge built in!
•A pre-bootcamp goal setting meeting.
•Body composition test
•Option to receive preferred pricing on Nutrition Supplements
(when packaged with challenge)
•Option to receive one on one nutrition coaching for an additional fee